• diet-and-depression-natural-remedies

Diet and Depression: 5 Foods to Avoid

By |February 16th, 2016|Categories: Depression|

The food you eat can have a surprising effect on your mood states, and if you’re dealing with depression, there are dietary factors that can exacerbate your symptoms. There's a complex interplay between diet and depression, and you might unknowingly be eating foods that make depression worse. Avoiding certain foods can work as a natural remedy for depression symptoms. Diet [...]

  • natural-treatment-for-depression

Natural Treatment for Depression: Herbs for Depression Treatment

By |February 2nd, 2016|Categories: Depression|

Many plants contain chemical compounds that can provide a natural treatment for depression. Most medications, including antidepressants and anxiety drugs, are ultimately derived from chemicals found in plants. Like SSRIs, benzodiazepines, and other medications for mood disorders, many natural herbs contain compounds that are active in the brain. Herbal teas and remedies for these plants can be very helpful for [...]

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7 Natural Herbs to Help You Overcome Depression

By |January 12th, 2016|Categories: Depression|Tags: |

Depression isn’t something that people really like to talk about, but it’s devastatingly common. It's so commonplace, in fact, that many people don't realize that what they're feeling is more than just regular sadness. Because of this, it can be difficult for many people to successfully overcome depression. Over 4% of the global population is estimated to suffer from major [...]

  • natural-anxiety-treatment

Herbal Remedies for Natural Anxiety Treatment

By |December 28th, 2015|Categories: Depression|

Millions of people struggle with anxiety symptoms on a daily basis. Anxiety disorders produce an unpleasant combination of psychological and physical symptoms, including a strong sense of worry, nausea and stomach pain, numbness, agitation and irritability, and sometimes even full-fledged panic attacks. There are medications available to treat anxiety, but they can produce unwanted side effects. Some anxiety medications, like [...]

  • how-to-deal-with-depression-naturally

How to Deal With Depression Naturally

By |November 28th, 2015|Categories: Depression|

Have you ever wondered how to deal with depression naturally? Many severe cases of major depressive disorder require prescription medication to reduce the symptoms, but people with milder forms of the disorder can find themselves in a difficult position. SSRIs can be helpful for depression, but not everyone responds to them in the same way. Many people experience unpleasant side [...]

  • how-to-fight-depression-naturally

How to Fight Depression Without Antidepressants

By |October 28th, 2015|Categories: Depression|Tags: |

Antidepressant medications help a lot of people manage clinical depression symptoms. However, they don't necessarily work for everyone. Some people find that the medication actually makes their symptoms worse, while others struggle with side effects like fatigue, insomnia, weight gain, or nausea. If medications just don't seem to help much for you, you may wonder how to fight depression without [...]

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Natural Antidepressants: Herbal Remedies for Depression

By |September 28th, 2015|Categories: Depression|Tags: |

For many people with clinical depression or anxiety disorders, typical antidepressants and anxiety drugs don't always work well. SSRI antidepressants are known for side effects like reduced libido and weight gain, and many anxiety medications can be habit-forming. Natural antidepressants and anxiolytics exist in many common herbs and plants. When incorporated into natural supplements or infusions, herbal natural antidepressants can [...]

  • natural-remedies-for-depression

Natural Remedies for Depression

By |August 28th, 2015|Categories: Depression|Tags: |

  Millions of people struggle every day with the symptoms of depression: low mood, low energy, sleep and appetite problems, feelings of emptiness, and low self-worth. Many antidepressants don't work equally well for everyone, and can lead to negative side effects or even make symptoms worse. Because of problems with medications, many people seek out natural remedies for depression instead. [...]

Overcome Depression with Holistic Natural Remedies

By |February 14th, 2015|Categories: Depression|

If you're struggling with depression, try our BRIGHT herbal tea program revitalizing your mind and spirit. Visit our store today. Definition of Depression: In a clinical context, “depression” is defined as a mental disorder characterized by a persistent and pervasive low mood. The low mood is accompanied by lowered self-esteem, a loss of interest in hobbies and other activities, and changes [...]